Health Consultant

Kathleen Ferguson is a personal health and wellness coach with Herbalife International. She is also a wife and a mum with two teenage children and a registered nurse.

Overweight and feeling unhealthy, Kathleen was working 24 hours on call, four days a week in a retirement village and had just sold a very demanding and time consuming business when she came across the Herbalife program via an ad on the internet. She was looking for another business that would allow her the opportunity to reduce her hours working rotating shifts in emergency.

Kathleen tells us: "I got started on the Advanced Program and in three days lost 4 kgs and had a huge energy shift in the first week. Three weeks later I had reduced my weight by 6 kgs. Although I had been a registered nurse for 18 years, I never dreamed the results I could achieve just by putting the correct form of nutrition in my body on a daily basis. I went on to lose 14 kgs in 11 weeks, went down four dress sizes (size 16 down to size 10) and lost 35cm of body fat. I found the program very simple to organize around a busy lifestyle and it actually saved me time because minimal preparation was required".

Kathleen before and after

Kathleen can take you through a personalised health check and design a make-over just for you.

Personalised make-over

This will include…

• Finding out how building lean muscle is a key to keeping weight off
• The personalised protein measurement you need to support lean muscle mass
• How many calories you burn at your resting metabolic rate
• How many calories your body needs to lose at the most efficient pace for you.
• How to de-stress your body
• How to follow a total program that is designed just for you
• How to get you to the best shape and achieve your ideal weight.

Lean muscle to fat ratio

Even if you are at your goal weight, Kathleen can help you achieve a better lean muscle to fat ratio.

What can you expect?

These are examples of what can be achieved with Kathleen's help:

Lorraine Walker at 64 years lost 17.8kg, reduced blood pressure and cortisone medication by half and says she feels fantastic. Plus she has gained control over Myalgia and now is able to walk 3.5kms daily.

Matt lost 17.3kg (from 102.4kg to 85.1kg). As an Insulin dependant Diabetic and with consistent support and management, Matt now has control over his health status.

Louise lost 7kgs and 41cms (15cms off her waist) and reduced from dress size from 12 to 8. She has no more cravings and has heaps of energy, plus her hypoglyceamic episodes are now manageable without eating continuously which caused her to gain weight.

Why we get results

It is important to understand that it is cellular nutrition technology that makes our product range unique. It is what really separates us from all of the competing nutritional and weight loss products on the market. For more information on cellular nutrition technology, click here.

Community fundraising

Kathleen regularly runs community weight loss challenges. A great fundraising idea for your local community group. If you want to help others and have a new way to raise funds, talk to Kathleen about how she can help you.

Talk to Kathleen

If you want to change your health status plus work on your long term results give Kathleen a call on 0401 217 755 or contact her via email

www.kathferguson.com

"I turned 58 in February, 2009. During menopause I gained 10 kgs and when I came out the other side not only was over weight but my blood pressure had gone from normal to high.

I did lose weight on a “diet” a few years ago, however, my blood pressure still gradually climbed up. I even started walking every day. This made no difference to my blood pressure. The Doctor told me I was just one of those people who will always have high blood pressure no matter what. He even changed the medication which made no difference.

In December, 2007 I started taking Herbalife products, first to lose the weight I had regained after I stopped the earlier “diet”. Started with Formula 1, Protein Powder and Multi Vitamin Complex. I went back to the doctor and even though I was losing weight and regaining shape my blood pressure was still going up and it was starting to get serious a reading of 169/90. I started taking HerbalifeLine and Rose Ox and when I went back to the doctor three months later my blood pressure was 117/80.

He could not believe it, in fact took the reading twice !! He scratched his head and said whatever you are doing keep doing it.

I truly believe that the Cellular Nutrition Products (Formula 1 Multivitamins and Protein Powder) cleansed my system to accept the therapeutic benefits of HerbalifeLine and Rose Ox enabling my system to make the most of these nutrients – thus my blood pressure decreased. It now hovers between 114 and 120 – my doctor said he would be happy with 130."

Kerryn Lambert
Mornington Victoria

"I wanted to reinstate my life insurance and went to my GP for the medical exam. I discovered that I had A,B,C,D,E and was F. That is, I suffered from asthma, blood pressure, cholesterol, type 2 diabetes, was put on eight different prescribed drugs and, oh yes, at 108kgs apparently I was fat! Although I didn’t think so.

I had all the associated symptoms like thundering headaches every day, ringing in the ears, being constantly thirsty, tingling toes, always tired and falling asleep at the drop of a hat. I was a traveling sales rep and there were plenty of times while driving that the sound of my tyres crunching in the gravel on the side of the road would literally wake me up. Life insurance companies said I was un-insurable.

I started on the Ultimate Program plus extras. I now weigh 80 kilos - that’s 28 kilos I’ve lost - plus 16.5cm from around my waist and I’ve kept it off now for 12 months. No need for my asthma puffer; I’ve ditched my blood pressure medication; cholesterol ratio is excellent; I don’t need daytime naps (especially while I’m driving!); no diabetes medication necessary (although I monitor blood sugar levels very closely); I walk around with a huge grin on my face and my friends comment about how much better I look; I feel so much brighter and more energetic; but the best thing of all is I’ve thrown away the eight prescription meds!

These products work! Certainly my eating habits have changed dramatically – they had to. But I can still enjoy birthday cake, gobble pizzas with my kids and celebrate special occasions with my friends and family knowing that it’s so easy to keep my health in perfect control."

David Roberts